Lynn Bufka Quotes – Quotes By Lynn Bufka
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If that’s the case, maybe you need to go back to a regular alarm clock and not pick up your phone immediately.
—Lynn Bufka
‘ Sorry, I’m still not vaccinated. I’d rather keep my distance,’.
—Lynn Bufka
Like,’ Gosh, it’s been a year since I’ve kissed somebody. I kind of forgot how to do it.’ You can take it a little more lighthearted.
—Lynn Bufka
What was familiar no longer seems as familiar, for close to a year now, we’ve had messages of not being with others, to be distant… then the idea that,’ Oh, there’s ways that we can be with others and it’s OK’ — that’s new information to reconcile. So, it’s understandable that it feels different, at least, if not anxiety-provoking or stressful.
—Lynn Bufka
There’s some opportunities here to build some new habits or new structures into our day-to-day lives that will serve us well.
—Lynn Bufka
Routines and rituals are very beneficial to us, because they’re things that we understand and know what to expect from them, the routine sets up for us, without having to think about what we’re going to do next,’ Here is how my day is going to flow,’.
—Lynn Bufka
We should recognize what our feelings are and what they’re telling us, but sitting in that doesn’t help.
—Lynn Bufka
Try to get used to not knowing every little thing, and feeling okay with uncertainty.
—Lynn Bufka
In times of stress, we tend to minimize the importance of our foundation when we really should be paying more attention to it.
—Lynn Bufka
We tend to overestimate the likelihood of something happening, and we tend to underestimate our capacity to deal with it.
—Lynn Bufka