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Lisa Drayer Quotes – Quotes By Lisa Drayer

Lisa Drayer best quotes are listed below. We can get motivational quotes, Inspirational quotes, quotes for monday, Quotes for life from our site. You can copy the quotes by Lisa Drayer by clicking on copy icon next to the quotes below.

Lisa Drayer Quotes

I think the bottom line is that cinnamon is a perfect pantry staple, a pleasant spice that can add flavor to foods for minimal calories, with antioxidant properties that may give an edge to those looking to better control their blood sugar, but we need to see more research before we can make any solid health claims linking cinnamon to reduce risk of disease or improved health. —Lisa Drayer Berries should be washed just prior to eating because the moisture can cause them to spoil earlier. —Lisa Drayer You should also wash the peels of bananas, oranges, avocados, and grapefruit with cool tap water as bacteria can transfer from the peel to the edible flesh. —Lisa Drayer Select veggies in season for maximum freshness, flavor, and nutritional value. —Lisa Drayer It’s just a trend that people think is going to make the healthier, feel better, have more energy. —Lisa Drayer

Best Quotes By Lisa Drayer

Even when it shows a possible benefit for acid reflux, it’s not something that clinicians are necessarily recommending. —Lisa Drayer If things are alkaline, then that helps to decrease the acid in your bloodstream, and that’s associated, theoretically… with certain health benefits. —Lisa Drayer When it comes to portion control. —Lisa Drayer The actual number of portions for each food group that you should consume each day will depend upon your individual calorie needs — which is dependent on your personal weight goals as well as factors including your height, weight, age, gender, and activity level. —Lisa Drayer Portion control is very important, especially if you are trying to lose weight or maintain your weight over time, even healthy foods — like whole grains, nuts, and healthy oils, can increase your calorie load if you don’t pay attention to portion sizes. —Lisa Drayer